Fresh ginger is a winner when it comes to turning round winter coughs and colds. Ginger juice shots really hit the spot but might be a bit hard core for some.This is a great compromise.
- 2 Cups of Coconut Water
- A Handful of Spinach
- 1 Tablespoon of Lime Juice
- A Slice of Fresh Ginger
- A Palm Full of Mint
- This is a chuck it all in the blender and it's ready in 30 seconds job.
- A quick fix whenever dehydration is called for.