Rehydrating Green Smoothie

Rehydrating Green Smoothie

Rehydrating Green Smoothie Fresh ginger is a winner when it comes to turning round winter coughs and colds. Ginger juice shots really hit the spot but might be a bit hard core for some.This is a great compromise.Ingredients2 Cups of Coconut Water A Handful of Spinach...
Peppermint and Orange Kale

Peppermint and Orange Kale

Peppermint and Orange Kale Ingredients1&1/2Cups Coconut Water Large Handful of Kale 1/4 Avocado 2 Drops Peppermint Oil 1 Drop OrangeInstructionsBe conservative with the amount of avocado you put in your smoothie if you don't want it to be overly thick. Otherwise just...
Tastes Like Chocolate

Tastes Like Chocolate

Auto Draft Ingredients1 and 1/2 cups Coconut milk Maca 1 Date Cacoa butter 1/4 Cup Berries 2 Drops Peppermint Oil or Handful of Peppermint Leaves InstructionsUse a double boiler to melt your cacao butter. Pour your butter into the blender and then add all other...
I Love Blueberries

I Love Blueberries

I Love Blueberries Ingredients1&1/2 Cup Coconut Water 1/2 cup Probiotic Coconut Yoghurt 3/4 cup Blueberries 1Date 1 Avocado InstructionsThrow them all in the blender. It's that simple.NotesBenefitsThe fat in coconut and avocado in this recipe supports hormone...
Adaptogen Charm

Adaptogen Charm

Works Like A Charm Ingredients1/2 Teaspoon Ashwaganda 1/2 Avocado A Handful of Fresh Mint or a Couple of Drops of Peppermint Oil 1 & 1/2 Cups Coconut Water A Date InstructionsMix your Ashwaganda into a paste with a little of the coconut water. Throw this and the rest...

Creamy Mint

Creamy Mint Ingredients1/2 Avocado 1/2 Head of Broccoli 1 Teaspoon of Spirulina 1 Date 1 and 1/2 Cups of Coconut Water 2 Drops of Peppermint Oil or a Handful of Peppermint Leaves InstructionsCut your broccoli into smallish pieces. Throw all of your ingredients into a...