Roasted Squash, Lentil and Sprouts

Roasted Pumpkin IngredientsFor the base 3 Cups of Cooked Lentils 3 Cups of Roasted Squash 1 Ripe Avocado Sliced 1 Tbsp Pumpkin Seeds 1 Cup of Cherry Tomatoes 2 Handfuls of Rocket 3 Tsp Capers A handful of mixed sprouts For the dressing 2/3 cup olive oil 1/2 cup apple...
Probiotic Dairy Free Rhubarb Fool

Probiotic Dairy Free Rhubarb Fool

Probiotic Dairy Free Rhubarb Fool These amounts will give around 4 generous helpingsIngredientsFruit Compote 1 Cup of Fermented Rhubarb 2 Cups of Raspberries 2 Dates 1 Teaspoon of Lemon Juice Pinch of Cardamon Seeds from small piece of Vanilla Pod For Cream 2 Bananas...

Fermented Rhubarb

Fermented Rhubarb Ingredients3.Cups of ;Rhubarb chopped into 2 inch pieces 1/2 Inch of Fresh Ginger Sliced Thinly 2 Teaspoons of Salt 1/2 Teaspoon of Cinnamon Tiny Pinch of Ground Cardamon InstructionsMassage your salt and spices into the rhubarb in a bowl. Leave for...
Peppermint and Orange Kale

Peppermint and Orange Kale

Peppermint and Orange Kale Ingredients1&1/2Cups Coconut Water Large Handful of Kale 1/4 Avocado 2 Drops Peppermint Oil 1 Drop OrangeInstructionsBe conservative with the amount of avocado you put in your smoothie if you don't want it to be overly thick. Otherwise just...
Orange and Chocolate Chip Seed Bars

Orange and Chocolate Chip Seed Bars

Orange and Chocolate Chip Seed Bars Ingredients 1 1/2 cups gluten free oats 1/2 cup pecans, roughly chopped 1 and half cup dates (make a date paste see below), 2 Tbsp chia seeds 1 Tbsp shredded coconut 1 Tbsp grated chocolate 2 Tbsp flaxseed 2 Tbsp sesame seeds 1/4...